A Different Pace for Deeper Work.

Some work needs more than 55 minutes.

An intensive gives us the time to slow down, follow a thread, and stay with something meaningful instead of having to stop just as we're getting somewhere.

Because “well, we're almost out of time” is not always the ideal moment to stop.

The goal isn't to cram three hours of therapy into one day. It's to give meaningful work room to unfold.

Is This Right for Me?

You don't have to be in crisis to know that something needs to change.

An intensive may be a good fit if:

• You've accomplished something you've worked toward for years and are surprised to find yourself asking, now what?

• Something in your life has changed, and the way you've understood yourself no longer quite fits.

• You keep circling the same question and can't seem to get yourself unstuck.

• You're functioning well on the outside, but something underneath isn't working the way it used to.

• You have enough stability to spend several hours turning your attention toward something deeper than getting through the week.

In other words, you're doing fine. Except for the part where you're not.

You may simply have the sense that the person you've become isn't quite the person you want to keep becoming.

What Happens When You Look Beyond the Story?

We all have a story about who we are, what kind of person we are, what we're good at, what we're supposed to want, and sometimes what we need to avoid. These stories can be useful. They help us make sense of ourselves and move through the world without having to question everything all the time.

But sometimes we keep following a story long after it has stopped fitting.

Jung called the parts of ourselves that fall outside our conscious identity the shadow. Located in our unconscious mind, sometimes these are the dark or undesirable parts of us. Other times it's anger, vulnerability, a need, or fear. It can also be confidence, ambition, creativity, pleasure, visibility, or freedom—the qualities we've learned, for one reason or another, don't belong in the version of ourselves we've constructed.

In this intensive, we won't decide ahead of time what your shadow is. I'll guide you through a process of Jungian Active Imagination that allows something outside your usual way of thinking to emerge. We'll stay curious about what appears rather than rushing to interpret it, and then bring what you've discovered back into the room. What no longer fits? What has been asking for more room? What becomes possible when you don't have to organize your life around the old story?

The goal is find balance between the light and dark aspects of your psyche to promote a deeper understanding of your true identity. By inviting Family Systems (IFS) and Acceptance and Commitment Therapy (ACT) into the process, the insights garnered through Jungian self-exploration will have real life applications. You will leave with a commitment to how you’ll use what you now know.